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Race details below ...

The LM10K was set up to honour

David Synan

Llantwit Major 10k was set up to honour the late David Synan’s love of running. The first trail event of August 2015 was such a success, the committee and volunteers decided to make this an annual event.

david

The important stuff:

The 10K race itself is open to 16+ (due to conforming to Welsh Athletics guidance and licence, the nature of the route & duty of care), the 5K is open to adults and 11+ (which is in line with guidance), and the 1K is mainly for under 11s (but obviously grown-ups can run with the youngsters). 

  • We have also assessed all risks thoroughly, and have a health and safety procedure
  • Our age restrictions have been carefully considered and are strictly enforced, due to our coastal route/s and duty of care – this may go beyond what similar events allow and beyond guidance
  • We have a professional road closure in operation during the race, we also have coastguards and first aiders on hand to support us
  • Our payment and registration providers SportzMad provide a secure method of entering this event

5K: 10am* £8

10K: 10:45am* £16/£18

1K 12:30pm* £2

*may be subject to change (but these are the planned start times)

 

All 10K runners receive a bespoke medal & a T-shirt
All 5K & 1K runners receive a medal
The best way to keep up-to-date with the event is to follow us on Facebook

10K Route Info

Name LM10K Route
Length 10.000 km
Ascent 129m (12.9 m per km)
Descent 124m (12.4 m per km)
Hills 45.05%,  41.44%,  13.51%
(% of route uphill, downhill and flat)

5K Route Info

Name 5.4k (subject to change)
Length 5.432 km
Terrain Mixed
Ascent 76m (14.0 m per km)
Descent 73m (13.4 m per km)
Hills 43.33%,  45%,  11.67%
(% of route uphill, downhill and flat)

 

Our Sponsors

Please visit our sponsors:

Acorn Camping visit their website here …

A La Carte Hire visit their website here …

Farmers Pantry visit their website here …

Anthony Brown Estate Agents visit their website here …

Chris Davies Estate Agents visit their website here …

Colston Lettings visit their website here …

Brighter Moves Estate Agents visit their website here …

Richie Builders 01446 792372

Llantwit Major Town Council visit their website here …